I just had finished my Silence retreat meditation at Art of living centre, Bangalore. It was amazing
Inner stillness & outer quietude. Swimming in deep rippleless tranquility & peace. Not that anything changed in life, but these 3 days silencw meditation was very deeply restful. Not that thoughts haven't risen but they slowed down considerably. At one point they were lazily sauntering that they hardly registered their presence or was found disturbing. More like droplets on lotus leaf. Well, now back to workplace & daily grind beckons
My connection with art of living & Sri Sri Ravi Shankar goes back to more than decade. As kid, I used to read his articles in news paper though never felt that I would see Him personally or do any of his meditation camps. Decade later I attended his meditation camps & follow up across India, one even ashram in Gawahati (assam) on banks of Brahmaputra.
Though I'm not debating if His techniques work or not as to some it click and to some it doesn't or they don't do it diligently...I continued for a decade & I can vouch 100% it has worked for me. Sudarshan kriya keeps me grounded and handle daily chaos & contradictions & mentally very calm. My first Sudarshan kriya experience is recorded here in link
http://matrixstrikesback.blogspot.com/2010/12/sudarshan-kriya.html?m=1
Entire architecture in ashram is so aesthetic and earthy. Gently merging with nature around. So calm and beautiful. Away from humdrum of city traffic & noise. Waking up to nature sounds like wind & chirpy birds is such a blessing.
I had numerous experiences with Guruji. Mystical & physical. Though physically I saw or came near to him just twice. I was posted to extreme corner of country and was in aol centre. As huge crowds were there to welcome him, I was sitting in corner of line. Though not really enthusiastic to meet him,I just developed thought "Guruji, iam leaving south India for long time, it would be nice to catch ur attention for a moment ". He actually walked away few steps ahead of me & for a moment stopped, walked back, tapped me with rose & walked away. Wow. It was so surreal.
http://matrixstrikesback.blogspot.com/2012/10/omg-2-midnight-visions.html?m=1
Just another guru story where I received a mantra in my dream. To this day, that mantra gets automatically emerge whenever I face suddenness, fear or calamity
I'm ever grateful to Guruji for His wisdom & meditation techniques I learnt. When zillion factors are influencing human from all directions and realms, it's my super lucky good karma that I came across Guruji in this life.
Once I did PLR where we dig into past lives. Either it was my illusion or I actually saw a glimpse where my connection went back to Guruji from.past lives. I actually saw myself as plant in Guruji ashram (yeah, a plant). In other lives I saw myself as Tibetan woman, artist, fish & desk officer in world War 2.